Happiness 2.0: Rethinking Mindfulness and the Science of Psychological Well-being
October 17, 2015 at UCLA
Rick Hanson, PhD & Elisha Goldstein, PhD
We all need inner strengths such as resilience, positive emotions, feeling cared about, and confidence for the long and often hard road of life. These strengths largely depend on uncovering a host of natural anti-depressants and turning positive experiences into mental structure. Unfortunately, most positive experiences are wasted on the brain because it evolved a negativity bias to help our ancestors survive.
Consciousness, Quantum Physics, and Psychotherapy
December 5, 2015 at UCLA
9AM - 5:30PM
Drs. Daniel Siegel and Menas Kafatos Dr. Goldstein co-coordinates this innovative, one-of-a-kind day at UCLA.
Transition Group: College and Beyond
Midday-Monday Clinical Supervision Group
Interweaving attachment theory (Bowlby, Main & Hesse), psychodynamic psychotherapeutic techniques (Winnicott, Kohut), and interpersonal neurobiology including innovative research specifying circuitry in our brains that can map the mind of another person (Siegel, Schore, Porges), Dr. Goldstein integrates current research and clinical application including Sensorimotor psychotherapy/somatic/mindfulness based therapeutic interventions (Ogden), EMDR (Shapiro)and psychoeducational intervention.
Developing Resilience and promoting Wellbeing through the lens of Sensorimotor Psychotherapy and Embedded Relational Mindfulness
Join Dr. Bonnie Goldstein on Saturday afternoon, September 27th from 1pm – 3pm, at InsightLA.
This afternoon workshop invites parents, educators and mental health professionals to learn ways to collaboratively facilitate the process of growth, insight and healing while illuminating our mind-body connection and cultivating awareness of present moment experience to promote wellbeing.
Integrative Adult Group
"What do you want to do with your one wild and precious life...Mary Oliver"
Two spots are open for Dr. Goldstein's Monday late-afternoon group which focuses on meaning-making, addresses life's transitions, and looks at questions such as. "Where should I channel my energies" "How do I want to challenge myself to live a life of meaning and purpose", and "What concerns do I have about my children, as they transition toward adulthood"
Happiness 2.0: The New Science of Mindfulness and Positive Neuroplasticity
Saturday, October 17, 2015
Happiness 2.0: The New Science of Mindfulness and Positive Neuroplasticity
Please join Bonnie Goldstein as she co-coordinates this integrative program.
Raising Responsible Children
Ongoing Groups for Children and Adolescents Transitioning to Adulthood
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